Home-grown Organic Produce
Find us at YANDINA MARKETS
every Saturday morning (6am-12pm)
every Saturday morning (6am-12pm)
Our cold-pressed organic juices are freshly made on the Sunshine Coast for sale at Yandina Markets every Saturday morning, along with other local produce.
GREEN FLUSH & PINK PINEAPPLE JUICE
Now Available in 500 Ml glass bottles. No added preservatives, sugar or flavours.
To ensure you don't miss out or for bulk orders, please text orders by
Thursday for Saturday market pick up.
SIZE & PRICE
1L = $20
500ML = $11
Send Jim your Juice Order by Text to 0409 664 228
Fruits and vegetables pack a powerful punch!
Research shows that a diet rich in fruits and vegetables can decrease risk for cancer, cardiovascular disease, stroke, diabetes, metabolic syndrome and mental illness. Fruits and vegetables have also been credited with alleviating the day-to-day effects of painful, chronic conditions such as IBS, headaches, migraines, chronic fatigue, and much more.
Your body receives a major powerful load of nutrients and essential vitamins and minerals straight into your blood stream within the first 15 minutes, and is an ideal way to aid recovery from illness. It holds the key to preventing some of our most deadly diseases, such as cancer and heart disease, as well as some of our most common. You’ll be clearing your body of a build-up toxins, which could be contributing to a run-down immune system.
The main benefits of juicing these fruits and veggies are the major hit of vitamins and minerals present in the fruit and vegetables. Vital nutrients such as antioxidants, vitamins A, B, C and E, folic acid, potassium, calcium, zinc and amino acids are all necessary to ensure optimum health.
Another important nutrient group present in juices is enzymes, which are responsible for the digestion and absorption of food into your body.
Enzymes also convert foods into body tissue and are an important producer of energy levels. Without enzymes, our metabolism cannot function at its maximum rate. Fresh juice is the best way for your body to receive sources of enzymes.
Juicing treats your body with nutrients, vitamins, and raw enzymes that are easy to digest and enter your blood stream immediately.
How amazing to be able to give your body this gift!
Other myriad benefits of juicing:
Disease, excess weight, fatigue and any other symptoms that the body presents you with is its way of saying to you, “Hey! This is not working, please try something else.” When you are nourishing your body from the inside out you will find that your body naturally eliminates excess weight becasuet hat is what it is designed to do. It is designed to be healthy.
A juice cleanse is ideal for:
What’s the difference between juicing and smoothies?
A juice cleanse gives your digestion a break and a chance to completely rest. Juicing is different from drinking smoothies because you are having just the juice without any pulp. The body can easily consume up to ten pounds of vegetables in juices, which would be very difficult to accomplish while eating vegetables with the fiber. This is ideal for people with IBS, leaky gut, candida, and even Crohn's Disease. For those without hampered digestion, the combination of both methods – juicing and smoothies – can be very effective.
Juicing is also a powerful way to replenish and hydrate the body, for example: after exercising, to address health issues like exhaustion, or even during treatments such as chemotherapy.
See Rosie's Guest Blog here for information about our healthy L.O.V.E. juices!
Rosie Chehade is the founder of Happiness Lifestyle and is a Certified Transformational Wellbeing Coach, Holistic Health Practitioner and Leadership Mentor. Rosie specialises in helping others reclaim their energy and balance, true happiness and glowing health. She is also licensed in Neuro-Linguistic Programming, is a Mindfulness Facilitator and has led transformational group intensives and workshops as well as mindfulness retreats, both nationally and internationally. Through her combination of both transformational and practical mentoring, Rosie supports her clients in awakening to their wholeness and lead more open, happy and fulfilling lives.